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Meal planning for diverticulitis6/9/2023 ![]() Fiber encourages normal, regular bowel movements, which is important for keeping the digestive system clear and healthy. That’s because fiber is a crucial ingredient to overall gut health. ![]() It seems counter-intuitive, since doctors recommend avoiding high-fiber foods during a diverticulitis attack, but people with diverticulosis are generally encouraged to make sure they’re getting enough fiber. Several studies, however, have proven that certain dietary changes can be helpful. Unlike the recovery diet, there is not a universally recognized, one-size-fits-all diet plan to prevent attacks of diverticulitis. If you can’t eat anything after two days, it’s time to call your doctor.
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